TRAINING WITH TIMNA
Timna is a unique player in the wellness industry, taking an innovative approach to providing health and wellness services that will leave you feeling stronger and healthier. She provides her clients with a variety of options when it comes to managing their overall well-being. Make the positive lifestyle change you’ve been wanting; see what TRAINING WITH TIMNA has to offer you.
Services
MIND BODY SOUL SPIRIT ​
A combination of personalized activities and customized treatments is needed in order to successfully & enjoyably find wellness. Continue reading for further information about our services.
Available to you:
Your personalized nutrition guide (whole foods, supplements, and herbal remedies) will be based on your blood-type, your goals, and your daily activity level. Workouts are also tailored to your specific goals, sport, and/or limitations.
Reiki for mind, body, and soul. Connect with the Universal Life Force Energy and experience energy-work throughout your body and its chakras, to clear any negative blocks and promote healing.
Timna is the perfect choice for your fitness coach, spiritual advisor, or healer, whether you're just starting out or already experienced. With over 30 years of expertise as a spiritual guide and wellness ambassador, Timna brings a wealth of knowledge to her clients. She holds NPC national qualifications in Fitness, Bikini, and Figure, both for herself and her clients, demonstrating her commitment to excellence. As an innovator in meal-prep services and nutrition counseling, along with being a level 3 certified Reiki practitioner, Timna offers valuable insights for your personal growth journey.
EDUCATION & EXPERIENCE:
​• UTRGV Bachelor of Science
Kinesiology, Biology, Psychology
​ Weightlifting, Swimming, Aerobics, Track, Dance, Nutrition, Lifespan Pschology, & Abnormal Psychology
• Cardio-Kickboxing (Kardio-Kickboxing), STEP (Reebok), Spinning (Johnny G), Yoga (AFAA), Kundalini (Yogamu)
• Nationally Qualified (NPC ) Fitness, Bikini, & Figure
• McALLEN ISD accredited to teach & replace in-school Physical Education courses
• Reiki Master - Level 3, (Reiki Infinite Healer)
​• Pilates Certified - Comprehensive (Club Pilates)
CONTACT TIMNA
My success is measured by your level of wellbeing. Get in touch today and find out how I can help set you on the path to better health.
1 (956) 648-3414